Mama’s Overnight Oats are the ideal food for postnatal recovery and a brilliant hack for busy Mums. Why? They’re high in fibre and Omega-3s, and the essential micronutrients that our bodies need as we recover and restore from pregnancy and birth and during breastfeeding. Plus, they’re suitable for a vegan, vegetarian or lactose-free diet. Super easy to prepare, just mix your oats with your preferred milk before bed and pop them in the fridge. Come breakfast time, you’re already winning!
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